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Tag: anxiety attack

12 Best Techniques to Manage Stress

It is natural to get a little stressed about a few things in life. But prolonged stressful situations can cause great damage to your mind, body and overall health. We won’t be discussing the usual home-made remedies or common techniques that are shared by everyone around. In fact, we will be having an insight into…

10 Symptoms of Social Media Disorder

Our lives were simple and peaceful before ‘social media’ until the mid-2000s. But the emergence of social media gave birth to many problems. However, social media never intended to bring negative influences in our lives, rather; it was meant to connect the world with a few clicks. It intended to provide a platform where we…