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What Do Crickets Eat?

When it comes to the diet of crickets, they are known to be quite omnivorous creatures. They have a wide range of food preferences and can feed on both plant matter and small insects. In this article, we will explore the various types of food that crickets eat and how their diet can be beneficial for them.

Plant Matter

Crickets have a strong affinity for plant matter and can consume a variety of fruits, vegetables, and plant leaves. They are particularly fond of leafy greens such as lettuce, spinach, and kale. These provide them with essential nutrients like vitamins and minerals. Other plant-based foods that crickets enjoy include carrots, apples, bananas, and cucumbers.


In addition to plant matter, crickets also have a carnivorous side to their diet. They are known to feed on small insects, including flies, ants, and beetles. This helps them to supplement their nutritional needs with protein. Crickets are opportunistic hunters and will catch and eat any small insect that comes their way.

Commercial Cricket Food

For those who keep crickets as pets or for breeding purposes, commercial cricket food is readily available in the market. These specially formulated diets are designed to meet the nutritional requirements of crickets. They typically contain a mix of plant-based ingredients, proteins, and other essential nutrients. Commercial cricket food is a convenient and reliable option for ensuring that your crickets receive a balanced diet.


Just like any other living creature, crickets need water to survive. They obtain moisture from the food they eat, but it is also important to provide a water source for them. This can be done by placing a shallow dish with water in the cricket enclosure. It is crucial to ensure that the water is clean and changed regularly to prevent bacterial growth.

Gut Loading

If you are feeding crickets to another pet, such as a reptile, it is essential to provide them with a nutritious diet. This process is known as gut loading, where crickets are fed with high-quality food before being offered to the reptile. This ensures that the reptile receives all the necessary nutrients from the crickets. Common gut-loading foods include fresh fruits, vegetables, and commercial gut-loading diets.

Variety in Diet

Offering a varied diet to crickets is not only beneficial for their health but also keeps them stimulated. This can be achieved by rotating different types of fruits, vegetables, and insects in their diet. Adding variety to their diet ensures that they receive a wide range of nutrients and prevents them from getting bored with their food.


Crickets are versatile eaters and can consume both plant matter and small insects. Their diet can be supplemented with commercial cricket food and water. For those feeding crickets to other pets, gut loading is an important step to ensure that the pets receive the necessary nutrients. By providing a varied diet, we can ensure the health and well-being of these fascinating creatures.

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