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Can X-Rays Harm Our Body?

X-rays can be Fatal There are different forms of radiations which are the transmission of energy in particle or wave forms through a material medium of space. X-rays were discovered in 1895 by W. Roentgen in Germany. He named the rays he discovered X-ray" with "X" as the unknown in mathematics. X-rays are a type…

Men’s Health | 4 Best Ways to Keep Yourself Healthy

Why taking vitamins is best for men's health? A nutritionally balanced diet is just a power supply that does not lead to deficiencies, especially vitamin. Each vitamin is important for the health of our cells and vitamin deficiency would be as detrimental an excess thereof. Vitamins are essential to maintaining good health. The vitamin intake…

What is Abnormality | Quick Health and Fitness

In simpler terms, abnormality refers to a certain behavior that does not fit in the category of normality. It can be defined as unusual behavior against the norms, inadequate functioning, or noticeable psychological problems. There are no specific criteria for it. Because of this, certain normal behavior in one culture may seem abnormal in another…

Assessment for Mental Health – Sound Mental Health

Mental Health Day Date 2023 What is Assessment for Mental Health? "You and a mental health expert will have a talk during a mental health evaluation to determine the type of support you require. When you seek assistance from any mental health programme, you must first undergo a mental health assessment. Information: A mental health…

Everything You Need to Know About Coronavirus

Everything You Need To Know About Coronavirus Coronavirus has been declared as a global emergency by WHO and has affected 11,952 people till now.   Coronavirus was a word unknown to us before it spread like fire around the world. The virus originated from the Chinese city of Wuhan which is home to 11.08 million…

10 Foods for 5-Month Hair Growth in 2022 [Updated]

 They say ‘Invest in your hair It’s the only crown you never take off. And I absolutely agree with the statement. Hair plays an important part in shaping your overall personality, so taking care of them won’t do any harm. Long and strong hair is the dream of every woman and man. When you have…

6 Ways To Get Rid of Belly Fat!

 That wobbly fat around your waist ruins overall body look. But these fats are more dangerous to your health than just giving a bad physical appearance. Belly fat is also known as visceral fat is directly linked with type 2 diabetes and heart diseases. It also adds to obesity, which itself is a disease.  Many people now are suffering from weight-related…